so many things, but cant post here. cos must conform to the purpose of this blog. well....................................................forget it. been eating so much crap shit these few days, gonna go for mornz run agn tml, since ive been lazy on monday n tues. same route as last week, tpy to bishan but prob will add in another 1 to 2 k.
benefits of running, as so claimed by me! burn calories! waste time(if u have too much spare) increase metabolism! can check out the running cai. detoxifies! increase bowel movement! and most imptly, lifts ur mood. i need tt.
after work shud i go gym? swim? or run agn? hmm... im relly thinking hard now. ok. swim. safra yishun!
