so proud of my self-discipline! flagged myself off at 0530. ran from my house to SAJC, i think its about 3km. From there, ran along kallang river from MR chiam see tong stronghold to bishan, the river stinks in the morning! thats another 3km which makes 6km. Its like only 0610, so i start to jog very slowly so that when i reach mac, at least its not completely darkness. Jog veryvery slowly to Bishan J8, crossed the road to Raffles institute on my way to macritchie reservoir, another 1km. (7km). Jay-ran past all the major traffic junctions all the way from RJC to the reservoir, oh goodness! how daring i am! haha. When i reached the starting point of the X-ctry route, it was like only 0630...stillveryvery dark. The air was really very good, i can smell the green, but the visibilty was kind of bad. ran the 3.6km route, and along the way, saw orange light from far wobblin up and down, only did i realised later that some runners were actually carrying torches and running. from mac, then ran back to stadium, did some pull ups to prepare for ippt, which i will be taking soon... then reverse crunches....then tts it! end of my morning training. breakfast was a cup of milk with weetbix, yogurt and a slice of wholemeal bread! go leisure swim later... :)
